Skip to content

MilitarySan Diego5 min read

JD Vance Joins Navy SEALs for Grueling Workout at Coronado Base

VP JD Vance participated in a grueling 90-minute Navy SEAL training workout at Naval Amphibious Base Coronado, joining elite forces for activities like log carries, ocean rowing, and beach runs, aligning with broader military fitness initiatives.

Share

Topics

Vice President JD Vance Joins Navy SEAL Training in Grueling 90‑Minute Workout at Coronado

Vice President JD Vance recently undertook an intense 90-minute Navy SEAL training workout at the Naval Amphibious Base Coronado on Dec. 22, 2025, joining SEALs for log carries, ocean rowing, beach runs and obstacle climbs.

Key takeaways

  • 90-minute Coronado session: Vance completed a 90-minute SEAL-style workout on Dec. 22, 2025, at Naval Amphibious Base Coronado; photos released by his office were published by Fox News.
  • Training elements: Activities included log carries, ocean rowing, beach sprints, rope and net climbs, consistent with BUD/S‑style drills shown in video and photos (YouTube).
  • Veteran context: Vance, a U.S. Marine Corps veteran, framed the visit as respect for SEAL standards and physical readiness.
  • Political context: The visit aligns with a broader administration emphasis on military fitness highlighted in reporting by Chosun.

What happened at Coronado

On Dec. 22, 2025, Vice President JD Vance spent roughly 90 minutes engaging in SEAL-style physical training on Coronado Beach and nearby training areas. Exclusive photos released by the vice president’s office and published by Fox News show Vance taking part in log carries, ocean rowing, sand sprints and rope and net climbs, with SEAL trainers at his side (faces blurred for operational security).

Vance posted on X that SEALs “took it easy on me and I still feel like I got hit by a freight train,” and he praised the force for keeping “the highest standards anywhere in the world.” The images and accompanying accounts portray a demanding session and a photo‑op mix of training participation and public messaging.

Vance’s military background and context

JD Vance served in the U.S. Marine Corps after high school, enlisting in 2003 and serving four years, including a 2005 deployment to Iraq with the 2nd Marine Aircraft Wing in a public affairs role. He frequently references that service as formative to his national security and readiness views. While Vance is a veteran, he is not a Navy SEAL; the Coronado session placed him in direct training contexts familiar to special operations forces.

Why SEAL training matters

Navy SEALs are the Navy’s elite special operations force, and their initial pipeline—Basic Underwater Demolition/SEAL (BUD/S)—is known for extreme physical and mental demands. The Coronado workout included elements commonly associated with BUD/S preparation, such as beach runs, log carries and open‑water rowing, underscoring the intensity and team-based nature of SEAL conditioning.

Administration’s fitness emphasis

The Vance visit fits into a broader pattern of senior officials publicly spotlighting physical readiness. Defense Secretary Pete Hegseth has staged workouts under a “fit, not fat” message intended to raise standards, and other cabinet figures have participated in visible fitness events. Reporting places the Coronado session in that wider political context (Chosun).

Security and procedural notes

Photos released by the vice president’s office show SEAL faces blurred, a common practice to protect operational identities. The Naval Amphibious Base Coronado hosts SEAL training and follows procedures to protect classified and sensitive practices. The White House and Pentagon coordinate public interactions to balance transparency and force protection; the available imagery indicates this was a training participation and media moment rather than inclusion in classified missions.

Public reaction and media framing

Media coverage emphasized both the physical challenge and Vance’s veteran status. Social media responses ranged from praise for solidarity with troops to skepticism that the visit was primarily a staged photo opportunity. Vance’s own social posts framed the event as recognition of SEAL standards and commitment to national defense.

“They keep us safe and keep the highest standards anywhere in the world,” Vance wrote on X after the session.

Video evidence and training elements

A related video posted online documents SEAL-style BUD/S drills staged on Coronado Beach—sand and water drills, rope climbs and team carries—which corroborates descriptions of the workout’s traditional SEAL physical elements (YouTube).

Implications for the United States

The Coronado workout has implications across policy, budget and culture. Below are key areas to watch as leaders and lawmakers react to heightened attention on military fitness.

Economic impact

Greater public attention to military fitness initiatives could shift resource priorities toward training infrastructure, conditioning programs and recruitment pipelines. If the administration pursues a formal military fitness initiative, Congress may see budget requests to expand facilities, hire instructors, and modernize conditioning resources at bases.

Political consequences

For some conservative and veteran audiences, a veteran vice president training with elite troops reinforces messages of service, discipline and readiness. Critics may view such events as optics-driven. The political debate will hinge on whether public demonstrations translate into sustained policy changes on recruitment, retention and fitness standards.

Social effects

Visible leadership participation in rigorous training can boost morale for some service members and signal support for high standards. Conversely, occasional high-profile workouts can be perceived as symbolic without concurrent systemic reforms. The Coronado session highlights the tension between symbolic leadership gestures and long-term policy commitments.

Cultural relevance

Physical toughness and military service resonate in many American communities. Vance’s Marine background and participation in SEAL-style training reinforce narratives of grit and sacrifice that carry cultural and political weight, especially among veteran constituencies.

Practical applications for service members and the public

The Coronado exercise serves as a concrete reminder of the conditioning required for special operations. For recruits and military families, the depiction of log carries, beach runs and rope climbs clarifies expectations. For policymakers, the session underscores the need for measurable, resourced fitness policies that apply across ranks and bases.

Sources and reporting notes

  • Fox News — exclusive photos and reporting on Vance’s workout.
  • Chosun — coverage placing the workout in a broader administration fitness context.
  • YouTube — video of Coronado SEAL-style training elements referenced in reporting.

This report draws on photos released by the Vice President’s office, video of SEAL-style training elements on Coronado Beach, and public social media posts by Vice President Vance. Source material is cited above for verification.

Share

Topics

John Harman

John Harman is a senior military analyst for Times Media Service, based in Los Angeles, California. Harman covers the armed forces and national security, including defense operations, military strategy, field logistics and defense contracting. Harman holds a master's degree in war studies and grew up in London, England.

Write to John